On Friday, October 14, the egg industry praises the “power of the egg” and all its "nutritional, environmental, and societal benefits" during ‘World Egg Day’. Established at Vienna 1996, on the second Friday in October each year they “celebrate the power of the egg”.

While trying to avoid calling them 'healthy' (which is currently illegal according to FDA) the industry’s marketing team is working hard to present the nutritional composition as a miracle unicorn of affordable foods. Yet, one fact is ignored and left out every year: the suffering of the hens.

Whether housed in a cage or free-run system, the life of a hen is a life denied. Female birds are mutilated at a young age and denied their natural behaviours throughout their egg-laying cycle.

For people who actually live with hens, the extensive gaslighting promotion brings out all the frustrations that come with the egg industries' abuse and suffering.

The staff of the Microsanctuary Resource Center and Haidy at Belle and Fleur (Little Cage Fighters) who devote their lives to care for broken hens from various egg farms spoke up to explain why it would be more compassionate to leave eggs off your plate.

A Note On Egg Consumption — *“it’s important to see egg consumption in a systemic context”*

The staff of the Micro Sanctuary Resource Center shared their thoughts on egg consumption in a comprehensive post on Instagram.

A Note on Egg Consumption
As MRC has most specifically expressed in our second and third core principles, we take a strong stand against any use whatsoever of eggs from residents (along with any other residents’ “byproducts”).
We understand that giving eggs from well-loved residents to humans may seem at first like a better option than if those humans bought eggs from farms. We (vegan or not) are largely conditioned to perceive animal farming in terms of how animals are treated. If animals appear to be treated “well,” then animal welfare can obscure ethics of use. So it’s important to see egg consumption in a systemic context.
First and foremost, eggs are the very thing that will most likely harm and kill hens, no matter where they live, due to the domestication history and selective breeding for dangerously high laying rates in all breeds of chicken. We can’t ignore that the only reason chickens exist is because they were taken from their ancestral habitat and domesticated, millennia of selective breeding turning them into food and/or entertainment for humans. If residents’ eggs are consumed, that perpetuates the role of eggs as food and serves as a continuation of the larger systemic harm that puts chickens into the position of exploited beings who need liberation in the first place.
No matter how someone comes by (buying, breeding, “rescuing”) or treats their chickens, to benefit from the functions that were the causes for (and foci of) their exploitation is to be a part of that exploitation. You cannot separate human consumption of their eggs from the historical system that caused them to be used for food.
Secondly, a key part of the microsanctuary ethos is to treat and represent rescued nonhumans as more than just food sources, to do all we can to sever the link between their bodies and our plates. Even when a backyard chicken reaches a vegan sanctuary, they are not “free.” Both hens and roosters will FOREVER have to deal with the repercussions of domestication, primarily related to alterations to their reproductive systems. Egg consumption serves to maintain eggs as food in human society, and insures chickens will forever be put into situations of harm.
Thirdly, we recognize that human consumption of eggs occurs without the consent of individual hens (they can’t give it) and is thus wrong.
The idea of bodily autonomy, as well as health and safety, should be seriously considered for nonhuman sanctuary residents as well as for humans. Taking or giving away the fruit of someone else’s labor without consent for personal benefit when you don’t need it is not ethical, ever. Doing so when those hens cannot escape the toil and are very likely to suffer and die from it (and their brothers probably did die because they couldn’t do it...) is wrong.
So what to do? Preventative care to stop laying is the safest approach to keeping hens healthy and avoiding eggs all together. Otherwise, all eggs should be fed back to the hens in moderation, and we recommend that any excess be given to wildlife or other nonhuman residents who may need them, composted, or otherwise disposed of.

*“I have seen hens from the highest welfare systems in states akin to those from cages.”*

Haidy shares her thoughts on eggs and hen keeping based on years of experience with hens and rescue hens.

I feel it would be remiss of me to remain quiet on #worldeggday 🙏
The industry bods are championing the egg and all it stands for.
What an egg can do for YOU
What an egg provides for YOU
How little an egg costs YOU
Do YOU see the problem??
These photos are the gurls who have held MY hand on a journey.
Belle, Fleur, Rockie, Blossom, Fleurie, Daya and Asha are just a snap shot of the teachers who have come my way.
When I started this it was because we wanted to be more self sufficient, to have our own hens. At that point I still ‘used’ animal products. I still thought I was doing the best I could by buying the highest welfare, local produce.
These gurls showed me the true cost of eggs, the true cost to THEM……
What an egg does to THEM
What an egg takes from THEM
What an egg costs THEM
it was when the realisation of that truth hit me I had no choice but to change my mind!
I have seen hens from the highest welfare systems in states akin to those from cages.
The bottom line is my stance has changed from promoting animal welfare to animal rights and therefore I do not and will not hip hoorah world egg day.
An egg is not an innocuous food item.
The industry perpetrates suffering from start to finish by; destroying male chicks by shredding, gassing or crushing, overcrowding, restricting and denying natural behaviours in young hens in rearing barns, roughly handling and transporting hens to laying facilities, breaking any group dynamics that have may have formed in rearing barns, as well as breaking bones as in Asha’s case we suspect, by reducing nutrition through their lay cycle to protect profits thus pushing hens to their limits to continue laying eggs at the expense of their health, which is how they are genetically modified, by killing them at 72 weeks old before their first moult when egg production drops, again to protect the industry profits.
Buying eggs means YOU allow the industry to strip, discard, allow to suffer and be unseen….. billions of hens each year.
8 out my 10 ladies are currently implanted because producing eggs generally causes massive problems!!
Please Think 🙏
#saynotoeggs #ethicalchoices #eggtruth #vegan

Micro Sanctuary Resource Center (US)

A platform for small-scale vegan caregivers to learn about many different care topics on many different species, and a place where we can share practical advice, celebrate, and grieve our nonhuman family.

Belle and Fleur (UK)

Haidy at Belle and Fleur (Little Cage Fighters) runs a tight ship with the most loving and luxurious hen home in the UK. She is always happy to chat about hens. She has the experience and access to wonderful vets who have always helped her understand more about her beloved Girls.

Juliane Priesemeister, Social Media and Marketing Specialist

Juliane worked almost a decade for an international corporation as an information designer. Generating compelling visual stories was her daily deed, but as much as she enjoyed the creative work the big corporation environment left her hungry for substance and impact.

When she started her yoga journey a few years ago the “do no harm” philosophy pushed her to align work with her personal ethics and values. Today she uses her omnibus skill set, including marketing communications, economics, and graphic design, to reveal the truth about the egg industry to consumers.